Ideal Protocol
– Metabolism and
Weight Management

Start your transformation now!
Learn More

The Team

Wellness Director

Hi, I am Judy Lagana and I am the Wellness Director of our three locations at Ideal Protocol Metabolism and Weight Management. Using knowledge I gained by following Ideal Protein’s Protocol, I believe I have a true understanding of exactly what our clients are experiencing.  I handle most individual coaching sessions and look forward to being on this journey with you.  My intent is to guide you along the way to receiving the best results and outcomes you can. I will always be here for you and will work individually with you to make sure your journey is a smooth and successful one.

As most people who experience weight issues, I have tried many programs, fad diets and exercise regiments. About 15 years ago, my Dr started coaching Ideal Protein in her office and I started Ideal Protein then. Over the years since, it has always been the one thing that works consistently with me. I enjoy the fabulous energy you feel, the solid sleep, the rapid weight loss and the food is yummy!!

My background is in business and accounting, and I have enjoyed my career path of being able to help people and solve problems. I worked as a corporate manager for a large California Health chain. In that role, I opened multiple health clubs, trained the staff from top to bottom at each and handled all customer complaints from 78 clubs throughout California. During my time in the gym industry, I became a personal trainer so I would have knowledge to share when working with clients and creating personalized workouts. The gym is still one of my favorite places to hang out.

When I am not working, I love to camp in my fifth wheel, Paddle Board, spending time with my family and friends and traveling. I love cruising and exploring new places. Life is short and every day is a good day.

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

Roseville Clinic: BY APPOINTMENT


Sacramento Clinic: BY APPOINTMENT


Ideal Protocol Metabolism and Weight Management is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

1050 Opportunity Drive Suite 130 Roseville CA 95678 – Phone: 916-261-6352

Copyright © 2023  Ideal Protein All rights reserved.