📞 In-clinic + virtual coaching: (916) 781-3322

Quiet the Food Noise. Regain Control.

Struggling with constant cravings or feeling stuck despite dieting, keto, or coaching?

Our structured Appetite Support Program helps regulate hunger signals and reduce food noise — pairing appetite support with expert coaching so weight loss finally sticks.

We don’t rely on willpower alone.
We create structure, accountability, and a clear transition plan so the habits you build last beyond the initial phase.

Helping Thousands Quiet the Food Noise Since 2012

Strucutred Weight Loss

A clear, step-by-step weight loss system with personalized nutrition, accountability, and weekly coaching — designed to create real, sustainable results without guesswork.

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Appetite Support Weight Loss

Struggling with cravings, constant hunger, or mindless eating? Our structured appetite support program combines nutrition planning, accountability, and guided coaching to help you regain control and lose weight confidently.

Explore Program →

14-Day Metabolic Reset

A focused 14-day jumpstart designed to break sugar cravings, reset habits, and build momentum with simple nutrition and coaching support.

Explore Program →

Why Ideal Protocol?

Scientific Structure

Scientifically designed and carefully coached with metabolic safety in mind.

Weekly Coaching

Weekly support for accountability, mindset, and long-term success.

Real Results

Proven results with thousands of transformations since 2012.

Structured weight loss Roseville CA - Real results. Real people. Real support.

Ideal Protocol Metabolism and Weight Management

5.0

Based on 55 reviews

review us on

Patricia De La Torre

18:50 10 Feb 26

Very good program
I have been doing it for a month and almost 12 lbs lost

Deidre Chamberlain

02:12 20 Jan 26

Judy and Matt are great! The plan is easy to follow, the meals and snacks are yummy...especially the butter popcorn chips, and the daily inspirational text kept me going. Highly recommend you give them a call and try for yourself.

Michelle Roberts

18:57 09 Dec 25

Matt was a pleasure to work with! I am based in Seattle and was so happy seeing my sister’s results! Also they take HSA!

Christopher Long

03:05 09 Dec 25

Ideal Protocol in Folsom has been a genuinely transformative experience, and a large part of that is thanks to Judy. Her partnership is unlike anything I’ve experienced on a weight-loss journey. She brings a rare combination of authenticity, deep knowledge, and a refreshingly realistic approach that makes every milestone feel achievable.

Judy never just hands out advice—she explains the “why” behind it, helping you understand how your body works and how each choice supports your goals. Her guidance is grounded, science-based, and tailored to real life, not perfection. She celebrates your wins, helps you navigate challenges without judgment, and consistently brings an encouraging, human touch to the process.

What stands out most is her genuine care. You always feel heard, supported, and set up for long-term success—not just short-term results. Thanks to her partnership, Ideal Protocol becomes more than a program; it becomes a sustainable way forward.

If you’re looking for knowledgeable support, honest guidance, and someone truly invested in your success, Judy at Ideal Protocol in Folsom is exceptional.

Lesley Haskell

19:59 08 Dec 25

I have been struggling with menopausal weight gain for a few years and struggled to find the “right” solution! I’ve always been very health conscience but was truly stuck! The folks at Ideal Protocol helped me find the solution and I’m feeling great, fit in my skinny clothes again and look forward to clothes shopping once more!! Stats at my Dr office look fantastic & my Dr told me keep on doing what you are doing, cause it is working!!!

Andrea F

19:00 08 Dec 25

I had been struggling with my weight for awhile when I found Ideal Protocol. I lost 30 pounds and felt supported by Judy and the team all the way. Scheduling was easy and flexible. I could not have done it without the support and personal guidance from Judy. I look and feel so much better. Thank you Ideal for not judging or making me feel bad, but encouraging me to keep going!

Joyce Medeiros

18:58 28 Jul 25

I’ve been going to Ideal Protocol in Elk Grove for about two months now, and I honestly can’t say enough good things about it. I’ve struggled with my weight for years and tried so many things without success. I was skeptical at first, especially about the food, but I’m so glad I took the chance.

The coaches ( Matt & Judy) truly help reeducate how you eat. It’s not just a diet, it’s a mindset shift. They give you the tools, support, and accountability you need to succeed, and the food is surprisingly really good! For the first time in years, I’m actually seeing results and feeling hopeful. I’m eternally grateful for them.

This program has genuinely been life-changing for me. If you’re stuck or frustrated with other weight-loss methods, I highly recommend giving Ideal Protocol a try. You won’t regret it.

Response from the owner 19:25 28 Jul 25

Thank you Joyce, we are so proud of your efforts to transform! ♥️👏🏻💪🏻

Ramon Fazah

17:58 15 Jul 25

A Trusted Annual Reset That Works Every Time

Every year, I come back to Ideal Protocol for a 2 to 2.5-month reboot—and every time, it delivers. I just brought myself down from a comfortable 219 to 203 in about 2 months, and now I’m maintaining off the program and feeling great.

What I love is how clean and structured it is. It’s not a gimmick—it’s a system that helps you reset your metabolism, stay accountable, and see real results without the burnout. I’ve done it multiple times and it works, plain and simple.

If you’re looking for a sustainable way to get back in control of your health and weight, I highly recommend giving Ideal Protocol a shot. It’s part of my yearly routine for a reason.

Dallas Whisenant

18:00 18 May 25

I’ve been with Ideal Protocol since January. I lost and gained the weight back. I was planning on quitting and Coach Judy mentioned the shots (Semiglutide). The way I saw it was: I work out 6 days a week, I’m perimenopausal, I suffer from anxiety and was balancing work and home balance. I’m an emotional eater, and the shots gave me the balance I needed. I have become leaner, stronger and happier. Plus, coach Judy is always uplifting and encouraging me to take care of myself.

Philip Desmet

01:48 08 May 25

Always helpful and ready to answer questions. Very accommodating, when it comes to food, pick up or when you need to come in for weigh in . I highly.
Recommend this diet plan for people who have a hard time following plans. It's very easy to do and you will see results in the first week, and every week, afterwards, which even makes it better and easier to keep on the plan.

Response from the owner 16:53 09 May 25

Thank you PD!

jonathan perez

19:52 08 Apr 25

This place is great. I love not having to track calories or any of the hassles of yo-yo dieting. This is the sustainable with weekly check-in. Also, it’s very affordable. You would be surprised how much you save when you’re not eating junk food anymore.

At the end of the day, your health is way more important and you’re going to pay either way. Might as well start today.

K. George

17:57 03 Apr 25

I have had a fantastic weight loss experience with the Ideal Protocol team. My goals have been met, making me feel energetic and having the indescribable satisfaction of being able to put on my once-tight clothes back on. My family and friends too have noticed and lauded the change. Matt ensured a weekly follow up and guided me along with the right advice of dos and don’t. The onboarding process was immensely simple. You are provided an array of various foods to choose from. Pretty soon into the program you will be able to make your choice of what appeals to your taste buds and then reorder those each time. If you keep on keeping on, God willing, you should be able to see those pounds slide off you and your achieving your desired results. All the best!

Response from the owner 18:43 03 Apr 25

Thank you kindly George, you were amazing on Protocol!

Kandice Voelker

19:41 15 Mar 25

Judy and Matt are the best. They work with you to get positive results that work with your lifestyle. It’s been a great learning adventure with these two that has forever changed my relationship with food for the better. Thank you so much, Judy and Matt! And thank you for sharing my before and after photo - you can’t argue with those results!

Response from the owner 21:24 15 Mar 25

Congrats and much love Kandice! ❤️🙏🏻

Jaclyn Bohall

16:34 15 Mar 25

Matt at Ideal Protocol is the best! My husband and I are on a weight loss journey and he’s helped us so much. If you have a question even at 9pm he will answer. All the food that ideal protocols is actually good and although the portions are small so you can lose weight it doesn’t taste like other diet foods.

The most exciting part is that we have only been doing the plan for a little under 3 weeks and we have lost almost 20lbs combined and we both have a clearer mind and more energy.

Thanks Matt and Ideal Protocol!

Response from the owner 21:25 15 Mar 25

Thank you so much guys, so fun seeing you every week - always look forward to it!

Jolene Martin

00:21 26 Jul 24

I have tried so many things to lose weight but can never stay on it long enough to see a difference. This place has been so great. The food is actually good and it's an easy to follow program. I've learned alot and have got some helpful tools to keep me going. I'm not done with my program yet but I've already lost 40 pounds and am extremely happy. Judy has been amazing with information and helpful advice to keep me going.

Rick Hodkin

18:46 17 Jul 24

This program was amazing! It taught me how to eat all over again and I lost almost 55 lbs in around 14 weeks and it didn't even feel tough. Judy was wonderful and I will continue to go see them once a month for accountability. I highly recommend this program!

Lorri Cahill

23:21 28 Sep 23

Ideal Protein changed my life! I lost 45 lbs and feel great! I was never hungry, because you get so much great IP food plus your lean protein and veg. Judy is amazing! Just the right amount of support and care. Her great demeanor made me so comfortable. I am so very grateful for this program.

Nicki Reichel

21:02 21 Sep 23

After gaining some weight and feeling like no matter what I did, it wouldn't come off, I decided to try Ideal Protein since I have done it in the past and had great results. Judy was by far the best coach I have ever had! She was honest, open, supportive, and I never felt judged. The protocol isn't easy, but with the right guidance you can make it work for you and Judy is just the person to help you on your journey and to get to your goals!!

Kathleen Lusk

23:31 01 Dec 22

I never thought I could lose 50 pounds! Here I am 11 months later and have lost 60! Never thought it could be so easy and Judy is the best person to help you with your weight loss needs. Always has great ideas for meals, and always available for any type of counseling or questions in regards to foods. Or medication while you’re on the diet. If I could yell it from the rooftops about how awesome she is, I would. whether you need to lose 5 pounds or 100 pounds Judy is your go to girl

Elk Grove Montessori

03:51 30 Aug 22

5 GIANT STARS !! I have had the opportunity to move through the Ideal Protocol experience with great success and phenomenal support. When I found that I needed a little ‘reset’, I was welcomed back with open arms! Judy is a supportive, engaging and incredibly knowledgeable coach. She is there is motivate, educate and support my healthy lifestyle choices - without judgement or pressure. I appreciate Judy’s vibe and know that I have a partner on this healthy lifestyle journey. She is awesome !

Kerri Crosby

23:20 27 Aug 22

I have struggled with my weight for years. The time and stress crunch of being a full time working mom with kids in school and sports left me putting myself last for too long. A friend of mine lost 38 pounds and looked great as well as happy and told me about Ideal Protocol in Roseville. I signed up the next week and lost 35 pounds and finally found something that works for me! I love the program and Judy is fantastic. She understands life happens and encourages me to keep my life balanced and is there when I need to get back on track! The food is good- there is a cookbook that also uses the IP foods to make great options to help with your cravings. Food prep is key for me but really it should have been before the program too! Supporting a woman owned business is a plus, she gets me!

Roya Pourvakil

03:46 13 Aug 22

I love Ideal Protocol! Right when I thought I could not lose my few extra pounds because I had tried everything else I came across Ideal Protocal. I've lost 14 pounds and 14 inches in 10 weeks. I'm grateful to Judy for keeping me on track and coaching me to make good choices. Thank you Judy, you are the best!

Chris Avoidspam

14:36 18 Jan 22

Judy is the woman running the Sacramento Ideal Protocol now, possibly for the better (I cannot know).

I've never met this "Chip" person, nor this "Matt", and I don't care. THOSE guys did not directly help me drop almost 30 pounds inside of two months. Judy did.

Judy is fantastic! She's incredibly supportive, a ton of fun to interact with, and has nearly endless suggestions about the program, and how to work it to make it work for YOU. She has tons of IP product on-hand, and ancillary (but really useful) items that enable folks to really succeed. Every time I see Judy, I learn something(s) new and useful (often, but not always, about the program). Judy works very hard to get you whatever it takes for YOU to reach your goals.

Shoot, last time, she had just gotten these new cookbooks written specifically for the IP program. She did everything she could to help us avoid buying this book, but we bought it anyway. She'd rather you reach your goals than sell another item.

This is not a fly-by-night operation; Judy is in it for the long-haul. She is fully grounded in the program, and has done it herself (so she knows WTH she's talking about). Judy helps people reach their weight-loss goals; any financial success seems ancillary and less important to her. If/when I check-in with Judy in 15 years, I will not be surprized at all that she's still at it.

My pants don't fit well anymore, and my belt ran out of holes to make it tighter. I'm really trying to be upset that now there is noticeably less of me to love (but I just can't). I've spent decades of fighting the battle of the bulge, and now, with Judy's help, it has finally started going my way.

Sara Stickle

17:51 03 Feb 21

Matt and Chip are the best coaches. These two guys have your back 100%, they encourage you, send you daily texts, just very personable. The program is easy and healthy to follow. The food is very good and satisfying. If you stick to the program you will see results in a healthy way quickly. I get so many compliments on the weight loss from all my friends and family (I am down 30 pounds with 10 more to go). My acid reflux is gone!! Plus it is time to buy new clothes...you will be so happy you make this change in your life if you decide to go with Matt and Chip.

Niki Kangas

15:58 03 Feb 21

I cannot say enough good things about the diet protocol itself, but moreover Chip and Matt, my coaches. They check in all the time and are always available text when I have questions about serving sizes. The food is really good and I don't feel like I'm every going hungry even though it's low in calories. I've lost over 20 lbs. so far and feel so encouraged after trying so many things that weren't working for me.

Megan VanTassel

20:29 17 Nov 20

Such a great program! I would recommend this to anyone who wants to get back on track and healthy 🙂 Cheers to Chip and Matt!

Liz Hughes

04:38 27 Aug 20

I found out about Ideal Protocol through friends and joined a year after they had completed their weight loss journey. I have found Chip and Matt to be excellent, enthusiastic, knowledgeable coaches. They know the program well, boosted me up on weeks when pound losses were low but inch losses were high. They are quick to give support, advice or just cheer me along. I recently met my goal and am pushing myself to lose an extra 5lbs. They communicate efficiently and effectively, text reminders, emails and the occasional recipe suggestion. The program itself is a no brainer - just "Follow the Sheet" and the weight falls away. Give it a try, easiest program I've followed ever!

Kati Mougey

02:39 29 Jul 20

Chip and Matt are a great team. They are encouraging but also give a dash of accountability that is needed to stay on track. I feel like they really are cheering me on and ready to celebrate my success along the way.

Tracy Auble

06:38 26 Feb 20

Ideal Protocol has been a game changer for me! I have been a very active person all of my life. I was a track athlete in college and continued to train and compete in recreational runs and triathlons through my late twenties and early thirties. Then the chaos of life happened. I have three kids, three different schools, coaching sports teams, PTA, swim club board, a career and more. All of a sudden, my active lifestyle became a different kind of active lifestyle and I put training and exercise on the back burner and my weight began to climb. The stress of daily life got in the way of making good eating choices and I was at an all-time low emotionally, on top of turning 40! I had coworkers on protocol and seeing a lot of success with the plan and being held accountable. I decided to give it a try. Just before Thanksgiving 2019 a made the decision to change and the success has been astonishing!!! I’m down 20 lbs, fitting in clothes I haven’t worn in 10 years, began running again and can’t believe how much easier it was without all the extra weight. I have been receiving compliments on my weight loss and my complexion has gotten clearer. I am not at my goal yet but I’m getting close. What I love the most is that I get to eat!! I’ve enjoyed the products, I definitely have my favorites and my dinners are always healthy, which has been great for the entire family. Lastly, I have amazing coaches, Chip and Matt, that hold me accountable every week and never judge or lecture when I have a “off” week. I love this new lifestyle!!!

Ana Lohmann

21:27 23 Feb 20

I am so pleased with my weight loss. My husband and I started this plan together and he is just as pleased.
This plan is so convenient and well designed. You eat 2 cups of vegetables twice a day accompanied by an Ideal Protocol product. You have breakfast with an Ideal Protocol product and you get a snack after dinner
It is really easy to travel with also. You just follow their instructions and the weight starts coming off. One thing we noticed is that we are not hungry between meals.

Brian Gutierrez

20:15 21 Feb 20

I started with Ideal Protocol 3 weeks ago after seeing a friend have great results from it. I got to a point where I decided I needed to drop some weight (about 80 lbs), lower my blood pressure and blood sugar and just decided it was time to get healthy. It feels like I’ve done every diet out there so I know what I should be eating but just wasn’t doing it.

Chip and Matt are great coaches which totally helps me keep on track. They are so upbeat and positive and knowing that I weigh in each week with them helps me keep on track, resist temptations and stay accountable. They start you off with a nice variety pack that allows you to try the majority of the foods. You will get a feeling for what you like and don’t like so when you shop in the future weeks you can focus on what you prefer.

If you follow the protocol, you pretty much have to lose weight. I really went into this with the mindset of follow it to a T and don’t break protocol. If you do break it and cheat, it might take some time to get back on track. So far in 3 weeks I have dropped 18.2 lbs, 6 inches, my BP has come down 20 points, blood sugar has come down 40%, I’m getting solid sleep through the night and I feel better than I have in years!!

If you are ready to make the commitment, give Chip and Matt a call!

Falustein Shoman

00:18 31 Oct 19

I started Ideal Protocol less than a month ago and I've already lost over 15 pounds. I feel healthier and I can visibly see the difference.

The diet plan is easy to follow and the food is yum, especially the dark chocolate pudding and the chocolate soy puffs. I love sweet stuff so I love having lots of options. I also like that they have good tasting crisps for when I feel like having something savory.

I've already recommended ideal protocol to my family and friends. And I'm gladly recommending it to whoever is reading this review. ♡

Katrina Young

02:03 15 Oct 19

What a life changing experience! I started my Ideal Journey in April of this year at #195 lbs. By the first week of August I was in Cancun in a bikini at #170 lbs. (I'm 5'10) This new way of life has changed so many things for me. I am healthier and by far happier. I have my confidence and my life back. It is easy to follow once you get the hang of it. The constant support from Chip and Matt makes this something anyone can do to turn their life around and take charge of it! (the baby in this photo is NOT mine 🙂 )

Janeen Kollar

21:08 03 Jul 19

I had been kickboxing consistently for many years but could never get that extra weight off. I searched weight loss programs and came across Ideal Protocol and read the reviews. They were encouraging. I contacted the center in Roseville. Matt was very nice, sent me all kinds of information but was never pushy. When I was ready, I went to visit and began the program. The whole program was explained clearly from how to use the products, when to eat, what to eat, when to take the vitamins, how much water to drink, how to change up the products (Get the cookbook!) So, I began, the weight came off pretty quickly. I lost almost 35 pounds. I did it pretty fast but then stalled out (my own fault – I got careless). Matt and Chip were with me every step and always encouraging. Always asked what they could help with or giving suggestions when I faltered. Never any judgement! Once you get the hang of the program it is soooo easy and very worth the time and money. You will not regret it. Do it for you!! Before I started IP, when I got up in the morning my feet hurt. I had to take a couple of steps before they felt OK. Since losing the weight I have no pain in my feet. I went from a tight size 14 to a very comfortable 10 and am on my way to an 8. I am getting ready to start a boot-camp. I am excited to build up some muscles, tighten up some jiggle areas and fit into those size 8 jeans!! I am treating myself to a pair of jeans from The Buckle when I hit that goal! Do this for you, for your health, and for those you love.

Elise Schexnayder

01:44 28 Oct 18

I started the protocol in February with a goal to lose 50lbs. I have never dieted before and I was simply out of excuses and had some medical issues going on that all link back to my weight. I lost a total of 60lbs by August and feel like a brand new person! My friends and colleagues cannot stop complimenting me. And, seriously, it has given me so much confidence! Matt and Chip were supportive the entire way and answered all my questions and texts. They held me accountable and helped me plan for schedule changes and special events. And...I never thought I would do this but at the end of my program I started training to run a half-marathon! I just ran 13.1 miles straight last weekend and next month I will earn my first medal! I could not have done this without Matt and Chip. They are still cheering me on and I love the follow-up! I recommmend this to anyone looking to lose weight. It’s not easy, but it works. And these coaches are wonderful!

cyndee Chiquet

03:28 29 Aug 18

What an amazing journey this has been. I have tried all kinds of weight loss programs-none worked until now. Matt and a Chip are great cheerleaders, advisors and are very knowledgeable about food,
eating properly and losing weight. The food is great! I was never hungry and I never felt like I was missing out on foods. I even had a few dinner parties using Janeva’s cookbook and dessert and no one knew they were eating within Protocol. I am so thrilled I have founds these two and their awesome program! I graduated today losing 30 pounds and could not be happier! I cannot tell enough people about this great program!

Henry H

18:10 10 Jan 17

I've tried other diets and exercise programs, but only Ideal Protocol worked quickly and effectively for me (50lbs in 4mos). If you follow the program 100% and stick with it, you will lose the weight. I've been in the maintenance phase for a couple of months after leaving the program, and I'm still within a pound of my target weight even after gorging at Thanksgiving, Christmas and New Years parties. I'm eating healthier and can still enjoy the occasional treats.
Matt & Chip are the coaches who I believe made me so successful in losing the weight and keeping it off. They are extremely supportive and positive with a wealth of information and tips. I signed up for their gut health program at the same time, and that was also a great success making me feel better and stronger.

Suzanne Ward

20:33 17 May 16

I can't say enough about how great Chip and Matt are at Ideal Protein! I have lost 50+ pounds in 6 months and haven't felt this good in years. I feel good, I look good, I eat well, and I am just starting their gut health program to really amp up my health. It is a GREAT program and it works really fast!! Take charge of your life and give them a call. I promise the program works and the "boys" are not just my cheerleaders/coaches but have become my friends as well.

Real Client Transformations

Before & after photos from real Ideal Protocol clients.

Take Control of Your Appetite & Weight

Struggling with cravings or feeling stuck despite your efforts? Our structured appetite support program combines personalized nutrition, accountability, and coaching to help you regain control and create lasting results — serving the Greater Sacramento Area and nationwide since 2012.

What's Included in Your Plan?

Choose the Plan That Fits You

Not all individuals qualify for appetite support options. We’ll help determine what’s appropriate for you.

Not sure which option is right for you? We’ll walk you through it step by step.

Coaching, Nutrition, Appetite Support:
IDEAL PROTOCOL

Client Success Story

Watch Sue’s testimonial and see what our
program looks like in real life.

Individual results vary.

Recognition Awards

Trusted. Recognized. Proven. Voted “Best” in our community
across multiple years and cities.

Best of the Best Folsom Readers' Choice 2020 — **Best of the Best — Folsom**
Readers’ Choice (2020)

Best Health Services in Sacramento 2021 — **Best Health Services — Sacramento**
Recognition Award (2021)

Best of the Best El Dorado Hills Readers' Choice 2023 — **Best of the Best — El Dorado Hills**
Readers’ Choice (2023)

Reset BODY to BURN FAT and LOSE THE WEIGHT.

By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.

Learn more

Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.

Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.

Learn more

Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.

For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.

Learn more

Is Ideal Protocol Your Solution?

This May Be Right For You If…

You’re ready to change the habits and cravings that keep pulling you off track
You’ve tried diets that worked for a while — but the weight keeps coming back
You want to lose fat without sacrificing muscle, energy, or metabolism
You’re ready for a structured approach with coaching available at your pace

Not Sure Where to Start?

Pick the path that fits best — we’ll help you choose on a quick call.

👍 Appetite Support Weight Loss (appetite support, nutrition & coaching)

👍 14-Day Reset (reduce cravings + build healthy momentum)

👍 Structured Weight Loss Program (structured plan with weekly accountability)

No pressure • Quick call • Clear answers

Our Blog

4-Week Starter Program • 12-Week Program (Best Deal)

All plans include quick discovery call, detailed options disscussion, and a personalized treatment plan.

4-Week Starter

Includes intake, consultation, weekly appetite support, nutrition guidance, and weekly coaching support.

On your discovery call, we’ll review eligibility and explain program pricing and next steps.

12-Week Plan (Best Deal)

Includes weekly appetite support, structured nutrition planning, and weekly coaching.

Support plans may be adjusted over time based on individual response. On your free call, we’ll review eligibility and explain program pricing and next steps.

Additional appetite-support options may be available based on your goals and individual needs.

Questions? Let’s Talk It Through.

No obligation. No pressure. Just answers.

Ready to Transform Your Metabolism and Mindset?

Ready for a plan that finally sticks?

Send your name + number and we’ll text you to answer questions and map out next steps. No pressure — just help.

What happens next

Serving Roseville • Folsom • Sacramento • Elk Grove • Virtual in all 50 states

Contact Info

We’ll respond within one business day to help you schedule a time that works for you.

Transforming Lives Since 2012 -

Ideal Protocol CA & Ideal Plan TX

Products

Additional Pages

ROSEVILLE Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

Phone: (916) 781-3322 office.

Roseville Weight Loss Clinic Page

1050 Opportunity Dr Suite 160, ROSEVILLE, CA 95678

5.0

Based on 55 reviews

review us on

SACRAMENTO Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

Phone: (916) 781-3322 office.

Sacramento Weight Loss Clinic Page

1750 Howe Ave Suite 300, SACRAMENTO, CA 95825

5.0

Based on 24 reviews

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FOLSOM Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

Phone: (916) 781-3322 office.

Folsom Weight Loss Clinic Page

850 IRON POINT ROAD SUITE 122 FOLSOM, CA. 95630

5.0

Based on 38 reviews

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ELK GROVE Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

Phone: (916) 781-3322 office.

Elk Grove Weight Loss Clinic Page

9245 Laguna Springs Suite 200, Elk Grove, CA 95758

5.0

Based on 6 reviews

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Quiet the Food Noise. Regain Control.

Strucutred Weight Loss

Appetite Support Weight Loss

14-Day Metabolic Reset

Why Ideal Protocol?

Scientific Structure

Weekly Coaching

Real Results

Structured weight loss Roseville CA - Real results. Real people. Real support.

Real Client Transformations

Take Control of Your Appetite & Weight

What's Included in Your Plan?

Choose the Plan That Fits You

Not sure which option is right for you? We’ll walk you through it step by step.

Coaching, Nutrition, Appetite Support: IDEAL PROTOCOL

Client Success Story

Recognition Awards

Reset BODY to BURN FAT and LOSE THE WEIGHT.

Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.

Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.

Is Ideal Protocol Your Solution?

This May Be Right For You If…

Not Sure Where to Start?

No pressure • Quick call • Clear answers

Our Blog

- Choose Your Appetite Support Program Duration -

4-Week Starter Program • 12-Week Program (Best Deal)

All plans include quick discovery call, detailed options disscussion, and a personalized treatment plan.

4-Week Starter

Includes intake, consultation, weekly appetite support, nutrition guidance, and weekly coaching support. On your discovery call, we’ll review eligibility and explain program pricing and next steps.

12-Week Plan (Best Deal)

Includes weekly appetite support, structured nutrition planning, and weekly coaching. Support plans may be adjusted over time based on individual response. On your free call, we’ll review eligibility and explain program pricing and next steps.

Additional appetite-support options may be available based on your goals and individual needs.

Questions? Let’s Talk It Through.

No obligation. No pressure. Just answers.

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Ready for a plan that finally sticks?

Send your name + number and we’ll text you to answer questions and map out next steps. No pressure — just help.

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Serving Roseville • Folsom • Sacramento • Elk Grove • Virtual in all 50 states

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Transforming Lives Since 2012 -

Ideal Protocol CA & Ideal Plan TX

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ROSEVILLE Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

SACRAMENTO Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

FOLSOM Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

ELK GROVE Clinic

IDEAL PROTOCOL METABOLISM AND WEIGHT MANAGEMENT

Coaching, Nutrition, Appetite Support:
IDEAL PROTOCOL

Includes intake, consultation, weekly appetite support, nutrition guidance, and weekly coaching support.

On your discovery call, we’ll review eligibility and explain program pricing and next steps.

Includes weekly appetite support, structured nutrition planning, and weekly coaching.

Support plans may be adjusted over time based on individual response. On your free call, we’ll review eligibility and explain program pricing and next steps.