Not sure whether CORE, GLP-1 Support, CORE + GLP-1, or Maintenance Support is the best fit? Answer a few simple questions and get a helpful starting point to discuss during your consultation.
This quiz is designed to help you think through program fit. It does not determine medication eligibility, diagnose health conditions, or replace provider guidance.
The quiz will suggest a likely best-fit starting path. The final recommendation should always be reviewed during your consultation.
Be honest. There are no wrong answers here — the goal is to understand what kind of support would be most useful.
Your results will appear here.
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CORE is the foundation. GLP-1 support can be added when appropriate. Maintenance Support helps protect results after weight loss and stabilization.
Structured nutrition, weekly coaching, daily education, accountability, and body composition tracking.
Clinical appetite support may be appropriate for some clients after licensed provider review.
Combines appetite support with the coaching, protein, hydration, mindset, and maintenance structure of CORE.
CORE Phase 3 monthly check-ins, weight and body composition review, lifestyle coaching, regain prevention, and optional GLP-1 maintenance support when appropriate.
The quiz points you in a direction. The consultation helps personalize the plan.
Maintenance Support can mean CORE Phase 3 monthly check-ins after weight loss and stabilization, GLP-1 maintenance support when clinically appropriate, or a combination strategy depending on your appetite, regain risk, history, and goals.
CORE Phase 3 Maintenance is monthly accountability after clients have learned real-food eating in Phase 2 Stabilization. We review weight, body composition, lifestyle habits, emotional eating, social eating, and make recommendations or tweaks to help protect results.
Some people want GLP-1 support for appetite control, urges, and regain prevention. When appropriate, that conversation requires licensed provider review and should still include coaching, protein, hydration, and lifestyle strategy.
Yes. CORE principles — protein, hydration, coaching, body composition, mindset, and maintenance planning — still matter. Appetite support does not replace the need for structure.
No. Medication eligibility requires review by a licensed healthcare provider. This quiz only helps identify which program path may be worth discussing.
Ideal Protocol can support many clients virtually. During your call, we can help you understand whether virtual care is the right fit.
Program fit is only one part of the journey. Timeline, protein, hydration, and body composition help define a smarter path.
We will help you understand whether CORE, GLP-1 Support, CORE + GLP-1, or Maintenance Support makes the most sense for your goals.
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