FIND MY IDEAL PROGRAM • ROSEVILLE • FOLSOM • VIRTUAL NATIONWIDE

Not Sure Where to Start?
Let’s Find Your Best Fit.

You do not need to know whether you need CORE, GLP-1 support, CORE + GLP-1, or Maintenance before contacting us.

Answer a few simple questions and we will help point you toward the program that may make the most sense to discuss.

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Clear Direction Find a likely starting path.
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CORE First Structure, coaching and habits matter.
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Local + Virtual Choose how you want support.
Find My Ideal Program

Five Questions. One Clearer Starting Point.

There are no right or wrong answers. Choose what best describes where you are right now.

Tell Us What You Need

We will use your answers to suggest one program worth discussing during your free consultation.

1

What best describes your goal?

A general range is enough — we do not need your exact weight.

2

What feels like your biggest barrier?

Choose the issue that most often gets in the way of progress.

3

How do you feel about GLP-1 medication?

This does not determine eligibility. It simply tells us what you want to discuss.

4

What has your weight-loss history been like?

Your history often tells us how much structure and maintenance planning may help.

5

How would you prefer to receive support?

This changes how we deliver the program — not which program you need.

Your Suggested Starting Path

Program
Support Focus
Delivery

Why This May Be Worth Discussing

Important: This quiz is educational program guidance only. It does not diagnose a medical condition, determine GLP-1 eligibility, or replace a licensed healthcare provider's clinical judgment.
Four Program Paths

Different Starting Points. One Support System.

CORE provides the nutrition, coaching, mindset, accountability, and maintenance foundation. Medical tools can be added when appropriate.

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CORE Medical Weight Loss

Structured nutrition, weekly coaching, daily education, accountability, body composition tracking, mindset support, and maintenance planning.

GLP-1 Support

Medical appetite support may be appropriate for some clients following licensed healthcare provider review.

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CORE + GLP-1

Combines appetite support when appropriate with the nutrition, coaching, protein, hydration, mindset, accountability, and maintenance structure of CORE.

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Maintenance

Protect progress with coaching, nutrition structure, body composition tracking, mindset support, early course correction, and provider-guided medical care when applicable.

How You Receive Support

Your Program and Your Location Are Two Different Decisions.

First we help identify the right support strategy. Then we help you choose the most convenient way to receive it.

Roseville

In-person support, coaching, body composition tracking, and access to Ideal Protocol services from our Roseville clinic.

Folsom

In-person Ideal Protocol support for clients in Folsom and surrounding Sacramento-area communities.

Virtual Nationwide

Weekly coaching, daily education, nutrition guidance, mindset support, accountability, and appropriate medical pathways from wherever you live.

Common Questions

Program Quiz FAQ

The quiz gives you direction. The conversation helps us personalize it.

Does the quiz determine which medication I should take?

No. The quiz does not prescribe medication or determine medical eligibility. Any GLP-1 medication decision requires review by a licensed healthcare provider.

What if I do not want GLP-1 medication?

That is completely fine. CORE Medical Weight Loss is a structured nutrition and coaching program that can stand on its own without GLP-1 medication.

What if I am already using Semaglutide or Tirzepatide?

The quiz may point you toward CORE + GLP-1 or Maintenance because medication does not replace nutrition, protein, hydration, coaching, body composition tracking, mindset, or long-term planning.

What does Maintenance mean?

Maintenance is support for protecting weight-loss progress. It may include nutrition structure, coaching, body composition monitoring, regain prevention, mindset support, and provider-guided medication decisions when appropriate.

Can I use Ideal Protocol if I am not near Roseville or Folsom?

Yes. Virtual Weight Loss Coaching allows clients to receive weekly coaching, daily education, nutrition guidance, accountability, and mindset support remotely. Texas clients also have a dedicated virtual pathway.

Still Not Sure?

You Do Not Need to Figure It Out Alone.

Start with a free 10-minute conversation. We can answer questions about CORE, GLP-1 support, CORE + GLP-1, Maintenance, and whether in-person or virtual support makes the most sense for you.

Book Your Free 10-Minute Call