Structured Medical Weight Loss
Protein meal replacements, vegetables, whole-food protein sources, weekly coaching, daily education, body composition tracking, mindset support, and three phases from weight loss to maintenance.
Answer five quick questions about your goals, past experience, medication preferences, and how you would like support. We will suggest the Ideal Protocol program most worth discussing.
There are no right or wrong answers. Choose what best describes where you are right now.
We will use your answers to suggest one program worth discussing during your free 10-minute call.
A general range is enough — we do not need your exact weight.
Choose the issue that most often gets in the way of progress.
This does not determine eligibility. It simply tells us what you want to discuss.
Your history often tells us how much structure and maintenance planning may help.
This changes how we deliver the program — not which program you need.
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Your suggested program will be preselected below. Send a few quick details and our team will follow up to answer questions and help with the next step.
You’re welcome to send us your message in English, Spanish, Russian, or any other language. We’ll translate it and respond.
Please include your mobile phone number. We can text you and continue the conversation using translation.
Puede enviarnos su mensaje en español. Nosotros lo traduciremos y le responderemos. Incluya su número de teléfono móvil para que podamos continuar la conversación por mensaje de texto usando traducción.
Вы можете отправить нам сообщение на русском языке. Мы переведём его и ответим вам. Пожалуйста, укажите номер мобильного телефона, чтобы мы могли продолжить общение по SMS с помощью перевода.
Choose structured nutrition and coaching, GLP-1 medical care, both together, or support focused on maintaining your progress.
Protein meal replacements, vegetables, whole-food protein sources, weekly coaching, daily education, body composition tracking, mindset support, and three phases from weight loss to maintenance.
GLP-1 medication, medical review, prescriber support, side-effect monitoring, nutrition guidance, coaching, and a plan that looks beyond the medication itself.
Combines the complete structured nutrition and coaching program with GLP-1 Medical Weight Loss, prescriber support, body composition tracking, and maintenance planning.
Protect progress with coaching, nutrition structure, body composition tracking, mindset support, early course correction, and medical support if it is part of your plan.
First we help identify the right support strategy. Then we help you choose the most convenient way to receive it.
In-person support, coaching, body composition tracking, and access to Ideal Protocol services from our Roseville clinic.
In-person Ideal Protocol support for clients in Folsom and surrounding Sacramento-area communities.
Receive weekly coaching, daily education, nutrition guidance, mindset support, accountability, and available medical support remotely.
The quiz gives you direction. The conversation helps us personalize it.
No. The quiz does not prescribe medication or determine medical eligibility. Any GLP-1 medication decision requires review by a licensed healthcare provider.
That is completely fine. Structured Medical Weight Loss uses protein meal replacements, vegetables, whole-food protein sources, weekly coaching, and three phases of support without requiring GLP-1 medication.
The quiz may point you toward Structured Medical Weight Loss + GLP-1 or Weight Loss Maintenance because medication does not replace nutrition, protein, hydration, coaching, body composition tracking, mindset, or long-term planning.
Weight Loss Maintenance is support for protecting weight-loss progress. It may include nutrition structure, coaching, body composition monitoring, regain prevention, mindset support, and medical support if it is part of your plan.
Yes. Virtual Care allows clients to receive weekly coaching, daily education, nutrition guidance, accountability, and mindset support remotely.
Start with a free 10-minute conversation. We can answer questions about Structured Medical Weight Loss, GLP-1 Medical Weight Loss, both together, Weight Loss Maintenance, and whether in-person or Virtual Care makes the most sense for you.
Book Your Free 10-Minute Call