Choose Your Path

Find Your Place Inside
The Ideal Protocol System.

Ideal Protocol is not just a diet, a medication, or a clinic visit. It is a complete coached weight-management platform built around nutrition structure, medical support when clinically appropriate, weekly coaching, body composition tracking, mindset work, daily education, tools, products, and long-term maintenance.

Every Path Connects Back to the Same System.

CORE, GLP-1, CORE + GLP-1, Maintenance, and Virtual Support are not separate ideas. They are different entry points into the Ideal Protocol ecosystem — with a coaching relationship designed to stay with you long after the weight is lost.

Weekly coaching and accountability.
Body composition tracking and metabolic health interpretation.
Daily mindset, nutrition, motivation, and education content.
Tools, calculators, resources, product support, and long-term maintenance.
Lifelong coach connection — support through every bump in the road, even after graduation.
Programs

Choose the Path That Fits Your Journey.

Some clients need CORE structure. Some need medical appetite support. Some need both. Some are ready for maintenance. The goal is not to force everyone into one box — it is to help you find the right starting point.

🥗

CORE Weight Loss

Our foundational coached weight-loss program for people who are ready for structure, accountability, nutrition education, mindset work, and long-term lifestyle change.

Nutrition Structure Weekly Coaching Mindset

GLP-1 Weight Loss

Provider-supported GLP-1 medical weight management when clinically appropriate, paired with the coaching, education, body composition tracking, and maintenance support medication alone does not provide.

Semaglutide Tirzepatide Coached Support
🏆

Maintenance

Continued support after weight loss to help clients protect progress, understand their comfort range, course-correct early, and stay connected during the Set Point Year and beyond.

Set Point Year Check-ins Long-Term Support
🌎

Virtual Nationwide

Convenient virtual support for clients who need coaching, accountability, daily education, maintenance support, or medical weight management options when clinically appropriate.

Virtual Coaching Daily Support Nationwide
The Ideal Protocol System

Not Just a Program. A Complete Ecosystem.

Every Ideal Protocol path is supported by the same core system: coaching, education, accountability, tools, body composition insight, and long-term maintenance strategy.

1
Choose Start with CORE, GLP-1, CORE + GLP-1, Maintenance, or Virtual Support.
2
Coach Meet regularly for progress review, strategy, accountability, and adjustments.
3
Track Use body composition and metabolic health interpretation to see more than the scale.
4
Learn Build nutrition knowledge, mindset skills, and better decision-making between visits.
5
Maintain Protect your progress with long-term coaching, comfort range awareness, and quick correction.
Tools & Education

Explore the Public Tools Inside the Platform.

These tools help clients and prospects understand dosing units, protein, hydration, timelines, body composition, medication differences, readiness, and maintenance risk.

🧮

Dose & Units Calculator

Educational GLP-1 dose-to-units calculator. Always follow your provider and medication label.

Use Tool →
🥩

Protein Calculator

Estimate protein targets to support muscle, fullness, and healthier weight loss.

Use Tool →
💧

Hydration Calculator

Understand hydration and electrolyte targets that support consistency and comfort.

Use Tool →
📊

Body Composition

Track progress beyond the scale with a body composition progress calculator.

Use Tool →
Not Sure Where to Start?

Let’s Find the Right Entry Point.

Some clients need structure. Some need appetite support. Some need both. Some need maintenance. The right path depends on your goals, health history, prior attempts, lifestyle, and support needs.

Start with a Simple Question.

Are you looking for a food plan, a medication, or the deeper system that helps you stop repeating the same cycle?

If you have tried every diet, CORE may be the right starting point.
If appetite feels overwhelming, GLP-1 support may be worth discussing.
If you want the strongest support system, CORE + GLP-1 may be the best path.
If you already lost weight, Maintenance helps protect the new you.
Start Here

Ready to Find Your Program?

Start with a simple 10-minute call. We will answer your questions, explain your options, and help you understand whether CORE, GLP-1, CORE + GLP-1, Maintenance, or Virtual Support is the best fit.

Book Your 10-Minute Call
Educational information only. Individual results vary. Medical services, when applicable, are provided by licensed healthcare providers through contracted partners. Program recommendations may depend on medical history, medications, body composition, goals, progress, and clinical eligibility.