CORE, GLP-1, or both — each supported by coaching, education, accountability, and a plan for protecting your progress.
Some clients need structure. Some need medical appetite support. Some benefit from both. Every path is built around the same mission: helping you create change you can maintain.
A structured nutrition and coaching program for clients who want clear guidance, accountability, and a healthier relationship with food.
Medical appetite support, when clinically appropriate, paired with coaching, education, and accountability so medication is not the whole plan.
A combined path for clients who want appetite support plus the full CORE system for nutrition, coaching, body composition, and maintenance planning.
Designed for clients who lost weight with GLP-1 support alone, completed a program elsewhere, or are worried about regaining. We add structure, coaching, accountability, and The Rewire Process to support long-term success — with or without continued GLP-1 support.
Work with Ideal Protocol in person or virtually. Former Frisco and Allen clients also have a dedicated Texas virtual coaching pathway.
Every Ideal Protocol path supports the same deeper progression.
Simple tools for understanding medication units, protein targets, and body composition progress.
Convert GLP-1 medication strength and prescribed dose into syringe units for educational reference.
Use Tool →Estimate a daily protein target to support muscle, fullness, and healthier weight loss.
Use Tool →Track fat mass, lean mass, measurements, and progress beyond the number on the scale.
Use Tool →Start with a simple 10-minute conversation. We will answer your questions and help you understand which Ideal Protocol starting point may best support your goals.
Schedule Your 10-Minute Call