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MEDICAL WEIGHT LOSS • ROSEVILLE • FOLSOM • VIRTUAL NATIONWIDE

Different Needs. Different Starting Points. One Complete Support System.

Ideal Protocol offers four clear weight-management paths: CORE, GLP-1 Support, CORE + GLP-1, and Maintenance. The right starting point depends on your goals, appetite, history, medical needs, and the kind of support you want.

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Four Program Paths

Find the Support That Fits Where You Are Now.

Some people need structure. Some need appetite support. Some benefit from both. Others have already lost the weight and need help protecting it.

Nutrition + Coaching
🥗

CORE Medical Weight Loss

Our structured medical weight-loss program for people who want clear nutrition guidance, weekly coaching, accountability, mindset support, body composition tracking, and a long-term plan.

Structured nutrition plan
Weekly one-on-one coaching
Daily education and mindset support
Body composition tracking
Maintenance planning
Explore CORE
Medical Appetite Support
✚

GLP-1 Weight Loss

Provider-supported Semaglutide or Tirzepatide may help with appetite, hunger, cravings, or food noise when clinically appropriate. Ideal Protocol surrounds the medical plan with real support.

Licensed provider review
Semaglutide or Tirzepatide when appropriate
Nutrition and protein guidance
Coaching and accountability
Long-term planning
Explore GLP-1
Combined Support
🔥

CORE + GLP-1

A combined path for clients who may benefit from medical appetite support while still wanting the full CORE system around nutrition, coaching, body composition, mindset, and maintenance.

Medical appetite support when appropriate
CORE nutrition structure
Weekly coaching
Daily education and reinforcement
Maintenance planning from the beginning
Explore CORE + GLP-1
Protect Your Progress
🏆

Weight Loss Maintenance

For people who already lost weight and want help protecting the result. Maintenance focuses on structure, accountability, body composition, mindset, early course correction, and medical support when applicable.

Personal maintenance roadmap
Comfort-range tracking
Nutrition and protein structure
Mindset and accountability
Early regain prevention
Explore Maintenance
What Connects Every Program

The Program May Change. The Support Philosophy Does Not.

Ideal Protocol is not built around one medication, one diet, or one temporary phase. We combine the right tools with coaching, education, accountability, and long-term thinking.

Structure Know what to do and why you are doing it.
Coaching Get real support when life does not follow the plan.
Mindset Work on the patterns behind the eating and behavior.
Maintenance Build a strategy for protecting the progress you create.
How You Receive Support

Choose the Program First. Then Choose How You Want Support.

Your location is not a separate program. Ideal Protocol can support clients in person through Roseville and Folsom, or virtually where available.

Roseville

In-person coaching, body composition tracking, weight-management support, and access to Ideal Protocol services from our Roseville clinic.

Folsom

In-person support for Folsom and surrounding Sacramento-area communities, with the same Ideal Protocol coaching system.

Virtual Nationwide

Weekly coaching, daily education, nutrition guidance, accountability, mindset support, and appropriate medical pathways remotely.

Explore Virtual Nationwide Texas Virtual Support
The Rewire

Rewire the Mind. The Body Follows.

The number on the scale matters. So does becoming someone who knows how to live differently when the active weight-loss phase ends.

Structure Create a clear starting plan.
Confidence Build early wins and belief.
Habits Practice repeatable healthier choices.
Identity Become the person who lives differently.
Protect Maintain progress and course-correct early.
Free Weight Loss Tools

Better Information. Better Conversations.

Use our educational tools to understand medication conversions, nutrition needs, body composition, and your possible next steps.

GLP-1 Dose & Units Calculator

Translate a prescribed GLP-1 milligram dose and vial concentration into U-100 syringe units for educational reference.

Use Tool →

Find My Ideal Program

Answer five simple questions and get a suggested Ideal Protocol program worth discussing during your consultation.

Take Quiz →

Maintenance Risk Tool

Check common warning signs for regain, including food noise, loss of structure, low protein, stress patterns, and disappearing accountability.

Check My Risk →
Explore All Weight Loss Tools

Still Not Sure Which Program Fits?

You do not have to figure it out before contacting us. Start with the program quiz or a simple 10-minute conversation, and we will help you understand which starting point may make the most sense for your goals.

Book a Free 10-Minute Call Find My Ideal Program
Educational information only. Individual results vary. Medical services and medication decisions, when applicable, require review by licensed healthcare providers. Program recommendations may depend on medical history, current medications, body composition, goals, progress, support needs, and clinical eligibility.